Hope for Survivors

By Mikayla Gardenhire As women, we’ve all heard of it. We’re all aware that it’s out there, and none of us are prepared to hear the words “You have breast cancer.” There is a concept that most of [...]

Faces of the Community

When we think about community, it’s hard not to be nostalgic. The word evokes a sense of warmth and togetherness, conjuring up archetypes from The Andy Griffith Show and The Saturday Evening [...]

Care Enough to Share

Access to medical care isn’t something Montanans take lightly, especially in remote areas hundreds of miles from the nearest major city. Wolf Point, although a relatively small town, acts as a [...]

Big Dog, Big Heart

By Brad Reynolds Buddy is an impressive dog in more ways than one. At five years old, the lovable Newfoundland weighs an incredible 206 pounds. (On more than one occasion, he’s been mistaken for [...]

Self-Care to Health & Happiness

By Tiffany Sweeney Have you ever found yourself trying to drink from an empty cup? Or, attempting to drive your car with your gas gauge on E? Or even trying to shop with a bank card at a zero [...]

Nutrition Basics

By Gen Gondeiro “Nutrition.” For some of us that word is daunting; it represents giving up things that we love and strikes fear into the hearts (and stomachs) of thousands, even millions of folks [...]

Living with Perspective

By Kristi Calvery I never thought I would be grateful that I was diagnosed with diabetes as a child. As a teacher, I now find there is value in life experiences and adversity. It allows a person [...]